The Real Reason Your Wrists Hurt

“I have weak wrists.” I’ve heard this excuse given countless times when someone can’t perform an upper-body exercise. I understand why pain in the wrist during a push-up or pull-up might lead you to believe your wrists are the problem, but it’s often more complicated than that.

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This article originally appeared on www.mensjournal.com: The Real Reason Your Wrists Hurt

Source: Mens Journal