The Killer 8-Minute Kettlebell Workout

In a world of hollow fitness promises, getting a great workout in less than 10 minutes may seem dubious. But we can guarantee that at the end of this kettlebell routine — when you’re out of breath, and already feeling it in your legs, glutes, arms, and chest — you’ll be a believer. Developed by trainer and coach Kenny Santucci of <a href="http://www.crossfitsolace.co…

This article originally appeared on www.mensjournal.com: The Killer 8-Minute Kettlebell Workout

Source: Mens Journal