The Case for a Second Breakfast

Eating twice before lunch is likely better for your waistline than forgoing the meal altogether. No joke. That’s what a <a href="http://onlinelibrary.wiley.com/doi/10.1111/ijpo.12127/abstract" style="line-height: 1.42857; background-color: rgb(255, 25…

This article originally appeared on www.mensjournal.com: The Case for a Second Breakfast

Source: Mens Journal