A 15-Minute Trick to Keep Your Appetite at Bay

It's probably no big surprise to learn that the more tired your brain — after a long day at work, say — the more you eat. But a new study shows that there's a very simple way to fix this: A 15-minute workout.

Researchers at the Univer…

This article originally appeared on www.mensjournal.com: A 15-Minute Trick to Keep Your Appetite at Bay

Source: Mens Journal