Sex in the water — usually the shower — is one of our most beloved sexual fantasies, embedded in our psyches through countless film scenes (think, Casino Royale) or simply the allure of a skinny dip in a moonlit lake…. Read moreHow to Have Great Sex in Water
It’s easy to get caught up in the gym bro culture of “if the bar ain’t bending, you’re just pretending.” The truth is, only lifting the heaviest possible weights can restrict your health and fitness gains. You need to hit… Read more5 Ways to Upgrade Your Strength Workout
The past week has been filled with spectacular victories and heartbreaking failures for Everest climbers. Our favorite guy on Snapchat, Cory Richards, made his first summit without supplemental oxygen Tuesday morning. Lhakpa Sherpa broke her own record for the most… Read moreA Vegan Dies on Everest. Was Her Diet to Blame?
In the last decade, we’ve seen the rise of one of the most obsessed fitness cults ever. No, not CrossFit. Group cycling. The SoulCycles and Flywheels, boutique studios that attract legions of devotees to push through demanding aerobic workouts lead… Read moreIndoor Cycling Grows Up
It’s no secret that fitness newbies build muscle and boost strength quickly. Seasoned lifters, on the other hand, must get creative in order to break plateaus. If you’ve lifted for at least six months, you’ll likely need to do more… Read moreGet Stronger Faster With Cluster Sets
Just a few years ago, probiotics seemed like a strange and foreign concept. Now research on the microbiome has exploded — science tells us having a diversity of microorganisms in the gut enhances immunity, digestion, and other aspects of health… Read moreShould You Take a Probiotic?
Grip the bar, pull yourself up so your entire head's over it, fully extend back down, and do it again — that’s a true pull-up. Any guy who's tried to do more than a few in his lifetime will tell… Read moreA Teenager Does 7,306 Pull-Ups, Sets New Record
For more than 20 years, the Food and Drug Administration has been stumbling down a slippery slope with the First Amendment. The agency has been forced to defend its standings against legal challenges which allow them to label foods and… Read moreWhat Does “Natural” Mean? The Best Answers We’ve Seen
Over the course of history, masturbation has been notoriously badgered by some bad science and ridiculous conjectures. No, those who indulge in self-pleasure won’t experience blurred vision as a Swiss physician in the mid-1700s warned. And then came Jean-Etienne Dominque… Read more1,032 People Were Surveyed on How They Masurbate, Here's What They Said
If you take medication for depression but still struggle a bit, adding a daily dose of fish oil or vitamin D just might lift you out of your rut. According to a new meta-analysis from the University of Melbourne in… Read moreCan Supplements Help Fight Depression?
Nearly one in three antibiotic prescriptions is totally unnecessary, finds the first major study to measure the overuse of these drugs. Of the 47 million excess prescriptions per year, most are doled out for viral infections, which don’t respond to… Read moreThere's a Good Chance Your Antibiotic Prescription Is Unnecessary
You’ve heard that meditation is “good for you,” but the benefits are far beyond just feeling better. Meditation is the practical method for taking control of your day, your thoughts, and your anxiety – and is scientifically proven to do… Read moreA 10-Minute Meditation Session for Beginners
For millions of people around the world, daytime drowsiness seems inevitable. Thanks to conditions like sleep apnea or (a partner’s) loud snoring, some folks wander through the day like low-fi zombies even after a full night’s sleep. Yet a little-known… Read moreCan't Sleep? There's a Didgeridoo for That
It's probably no big surprise to learn that the more tired your brain — after a long day at work, say — the more you eat. But a new study shows that there's a very simple way to fix this: A 15-minute… Read moreA 15-Minute Trick to Keep Your Appetite at Bay
If you've got tight hamstrings, achey quads, and tense shoulders, welcome to being an active dude. We worked with Yo Yoga! owner and instructor Rebecca Weible to create a custom yoga sequence geared toward athletes. You won't need any fancy… Read moreYour Morning Workout: A 30-Minute Yoga Routine
Jim Harrison and Ernest Hemingway declared their traditional, rugged takes on manliness and their general disdain for modern American culture in their writing. Turns out that Walt Whitman did too. He may be best known for his poetry, but more… Read moreWalt Whitman Knows How to Be a Man
Despite the fact that it’s based on an eating pattern from millions of years ago, what we call the paleo diet is a modern contrivance. Based on the idea that our very ancient ancestors didn’t eat much in the way… Read moreThe Pioneers of Paleo
We all know that The Rock is a great motivator, but what if you want something a little more than just his latest Instagram shot or watching one of his old matches on WWE Network? In comes <a href="https:… This… Read moreNow Everyone Can Wake up to The Rock